HERBOREST treats insomnia, helps sleep easy, sleep well and have a restful night. The ingredients present in Herborest such as Ajwain, Jatamansi, Dhatoor, Aswagandha and Tagar safely produce CNS depressant effects and induce deep and long sleep. Ashwagandha's rejuvenative and nervine properties produce energy which in turn helps the body to settle and sleep. Jatamansi not only treats insomnia but also treats chronic irritability and nervousness associated with exhaustion and weakness.Piper longum is a good remedy for treating sleeping problems. Praval pishti is rich in calcium which is directly related to our cycles of sleep. Calcium helps brain to secrete sleep-inducing substance, called melatonin. Thus all ingredients in Herborest have a role in sleep promotion in sleep-disturbed states.